THE SHARED SPINE
MAIA-2: Interoception
Interoceptive bodily awareness across eight dimensions.
● about 3 min
● scored on your device
● validated screener
Multidimensional Assessment of Interoceptive Awareness, v2. How you sense and relate to internal bodily signals. Interoception is the shared computational spine linking anxiety, depression, alexithymia, eating disorders and autism — which is why it sits at the center of the map.
License: public domain (UCSF). A screener points at what is worth a closer look; a clinician makes a diagnosis.
Part of Spectra: free, private psychological self-tests, grouped by the mechanism underneath rather than by diagnostic label. Not sure where to start? Take the broad screen.